Just Chillin …

"But I don't want to go among mad people …"

The Benefits of Waking Up Early

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I love the infographic above that shows the benefits of waking up early. Note the increase in free time (green) went from 1 hr in the evening to 3 hours in the morning.

For me, the opposite is actually true. That is, I wake up early to start the day earlier so I can be home earlier to have more time in the evenings to do things (kid’s activities, working out, meditation, etc).

For more on the impact of waking up early, click through the link above. Link found via Lifehacker.

Posted via web from Just Chillin’ Like a Villian

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Written by antnp

March 25, 2010 at 6:03 am

Posted in mobile

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