Tea Halves Risk of Dementia
Scientists found those who drank two or three cups of black tea a day were less than half as likely to exhibit early signs of dementia as those who never or rarely drank it.
– Source: Telegraph.co.uk
Luckily for me, I am a fan of drinking tea. In fact, I will usually drink roughly 3 mugs of tea per day. I start the morning off with some loose leaf green or oolong tea and then will refill the same mug twice in the same day. Personally, I feel that tea tastes better on the second brew